Welcome to the NEW Beyond Body Blog
I have been busy these past few weeks designing and creating my new website which now includes my new blog, which is here to inspire, educate and empower you to be your best you and live your best life.
For those of you who don’t know me my name is Amanda Ingraham founder of Beyond Body and I’m super excited to share with you all more of what myself and BB are all about. I’m bursting at the seems with all the ideas and inspiration whirling around in my head, ready to share with you over the coming weeks and months. I wanted to start by telling you why I created this blog and what you can expect to see in my posts.
First things first what is Beyond Body?
Beyond Body is my very own a multi-award-winning Health & Wellness business specifically catered for women, who aspire to create a healthier lifestyle. Over the years I have aimed to create a more holistic approach to health and well being by creating a fitness program which dives much deeper into “being your best you”. Within our members community we cover a range of topics from a healthy and realistic approach to nutrition, empowerment, education and inspiration for all of our members, to learn, understand and implement all things health and healthy living into their lives.
“At Beyond Body our mission is to educate, inspire and empower not only the women among our community but people everywhere to live a practical & holistic lifestyle” – Beyond Body’s Mission Statement
Why I started this blog?
Since starting working for myself over the past 8 or so years and running my own business for over five years now, I’ve worked alongside clients inspiring and empowering them through their own personal journeys. One thing has always been clear to me I HAVE SO MUCH EXPERIENCE, KNOWLEDGE AND WISDOM TO SHARE. Now this may come across as a little full of myself, but I assure you this is not how I roll. Over my lifetime and the life experiences I have endured, I have acquired much wisdom and many many personal stories which have over the years seen the light of day many times and helped others through similar situations and moment within their own lives. Its now time to share it with more of you…
What you can expect to see in my posts
As I like to say “I am a jack of all trades”, …. No, seriously! So, although health and well-being will be a main subject here, I will also be diving in to a few other topics such as being in business for yourself, sharing inspiration, health, lifestyle and fitness tips and even covering some of the creative projects I have previously completed and will be doing in the future. So many things, so little time!
Did I mention I was a truck driver in my early days and literally went from driving to self-employed/business owner …… like I said JOAT. Stay tuned x
